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About the Koren Specific Technique (KST)

Healing From The Core

Utilizing the Koren Specific Technique (KST), Dr. Grech is able to provide her patients with a gentle, precise correction that helps to improve body function, promotes natural healing, and releases physical and emotional stresses.

A specialized instrument is used to realign affected areas and remove nerve pressure created by subluxations. This fast, accurate, and controlled technique is effective for treating a variety of conditions including:

  • Headache
  • Shoulder pain and weakness
  • Lower back and leg pain
  • Face, neck pain
  • Sinus infection
  • Sleeping difficulty
  • Emotional issues
  • Allergies
  • Addictions
  • And much more!

You may feel very relaxed after an adjustment and sometimes even a bit tired. Your body will be processing the adjustment so it is normal and even expected to feel a bit sore afterward.

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KST...Three Steps To Wellness

The Koren Specific Technique is practiced using three traditional concepts...challenge, check and correct.


This is a diagnostic process that involves slowly and gently moving your muscles and/or joints in various directions to check for disturbances that reveal poor communication between your brain and your body.

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If your body moves out of alignment in response to the challenge, the base of your skull will drop slightly showing the area(s) of your body that need correction. We call this a subluxation.

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 An adjustment is performed (using an instrument called an Arthrostim) to clear your body of interferences within your nervous system - improving the communication between your body and your brain. 

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"KST is so gentle babies often sleep right through their adjustments and kids say it feels like they are being tickled by butterflies!"
Dr. Katie Grech has extensive training in KST and can begin to gently release physical and emotional stresses as well as improve overall body function. KST is effective on infants, children, youth and adults.